Coping Skills 4 Life

Now that the weather is warming up we find ourselves doing Spring Cleaning; gathering those unwanted items in and around our home and hauling them off to start a new season. Let's make some

time this Spring to not only clean our homes, but to learn Coping Skills that will prepare us 4 Life's challenges. St. John Neumann will be providing educational support groups that will focus on strategies to manage Anger, Increase Effective Communication, Assist with Decision Making, Coping with Difficult Individuals, and Challenging Yourself to Live a more Spiritually Focused Life. Spring into building your Emotional and Spiritual Self this season, so you can foster a healthier living for yourself and those you Love. Come join us on April 23rd and May 7th to gain some strategies to make a better YOU. So bring yourself, friends, family, neighbors with you. They are welcome as long they are 18 years of age or older. For further information call the church office (210) 654-1643

Sessions conducted by Ceasar Garza
Licensed Professional Counselor
-Family Mediator